khaki young's Performance Challenge: 20 lbs in 9 weeks


Challenge Start Date: 09 Jan 12 khaki young's Start Weight: 174.2 lb
Challenge Duration: 9 weeks khaki young's Last Weight: 173.5 lb (24 Jan 12)
Current Period: Challenge Completed Team: Red
Period ended: 12 Mar 12

  Week 9

No result recorded
Period ended: 05 Mar 12

  Week 8

No result recorded
Period ended: 27 Feb 12

  Week 7

No result recorded
Period ended: 20 Feb 12

  Week 6

No result recorded
Period ended: 13 Feb 12

  Week 5

No result recorded
Period ended: 06 Feb 12

  Week 4

No result recorded
Period ended: 30 Jan 12

  Week 3

Weigh-in: 173.5 lb This Week:  0.13%  (Down 0.2 lb)* Total Progress:  0.38%  (Down 0.7 lb)
Period ended: 23 Jan 12

  Week 2

No result recorded
Period ended: 16 Jan 12

  Week 1

No result recorded

  Start Weight

Weigh-in: 174.2 lb


khaki young's 20 lbs in 9 weeks Wall
A place to provide support and encouragement...
 
So Far so good , 2 cardio sessions at the gym , 1 aqua zumba class , so much fun , 1 session of chasing the kids down the beach , do need to eat better have had a wine spritzer tonight will see what the scales say come monday 
11 Jan 12 by member: khaki young
Food wise not good the last couple of days takeaway both nights , but on the plus side because of moving havn;t stopped moving carrying boxes etc up and down stairs , back to the gym come monday 
14 Jan 12 by member: khaki young

     
 

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