Challenge Start Date: 07 Oct 11 jakes's Start Weight: 185.0 lb
Challenge Duration: 12 weeks jakes's Last Weight: 179.0 lb (15 Dec 11)
Current Period: Challenge Completed
Period ended: 30 Dec 11

  Week 12

No result recorded
Period ended: 23 Dec 11

  Week 11

No result recorded
Period ended: 16 Dec 11

  Week 10

Mini Challenge - Eat a balanced diet - Failed
Mini Challenge - Exercise regularly - Successful
Mini Challenge - Avoid temptation - Successful
Journal Entry - 15 Dec 11
"I'm a strong advocate to work on the psychological reasons why you overeat or don't take good care of yourself. I attend ..."
Weigh-in: 179.0 lb This Week:  2.72 %  (Down 5.0 lb) Total Progress:  3.24 %  (Down 6.0 lb)
  view prior weeks...


jakes's Lose 12lbs for 2012 Wall
A place to provide support and encouragement...
 
I think I might meet this challenge after all (I was skeptical at first). 
22 Nov 11 by member: jakes

     
 

Write on jakes's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

The Sheridan Diet