adraugel's Performance Challenge: Keto Diet Crazy!


Challenge Start Date: 14 Jan 19 adraugel's Start Weight: 209.0 lb
Challenge Duration: 12 weeks adraugel's Last Weight: 203.0 lb (28 Mar 19)
Current Period: Challenge Completed
Period ended: 08 Apr 19

  Week 12

No result recorded
Period ended: 01 Apr 19

  Week 11

Mini Challenge - Make a sweet treat - Successful
"made keto peanut butter cups! "
Mini Challenge - Find a stress reliever - Successful
"Had a little time in the sun! Welcome spring!"
Journal Entry - 28 Mar 19
"Was on another slightly longer plateau, finally broke through and dropped 3 pounds. Added a few calories and that did the ..."
Weigh-in: 203.0 lb This Week:  0.96 %  (Down 2.0 lb)* Total Progress:  2.87 %  (Down 6.0 lb)
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