adraugel's Performance Challenge: 20 lbs in 9 weeks


Challenge Start Date: 09 Jan 12 adraugel's Start Weight: 198.0 lb
Challenge Duration: 9 weeks adraugel's Last Weight: 188.0 lb (01 Mar 12)
Current Period: Challenge Completed Team: Blue
Period ended: 12 Mar 12

  Week 9

No result recorded
Period ended: 05 Mar 12

  Week 8

Weigh-in: 188.0 lb This Week:  0.53%  (Up 1.0 lb) Total Progress:  5.05%  (Down 10.0 lb)
Period ended: 27 Feb 12

  Week 7

Weigh-in: 187.0 lb This Week:  0.27%  (Down 0.5 lb)* Total Progress:  5.55%  (Down 11.0 lb)
Period ended: 20 Feb 12

  Week 6

No result recorded
Period ended: 13 Feb 12

  Week 5

Weigh-in: 188.0 lb This Week:  2.08%  (Down 4.0 lb) Total Progress:  5.05%  (Down 10.0 lb)
Period ended: 06 Feb 12

  Week 4

Weigh-in: 192.0 lb This Week:  0.00%  (Steady 0 lb) Total Progress:  3.03%  (Down 6.0 lb)
Period ended: 30 Jan 12

  Week 3

Weigh-in: 192.0 lb This Week:  0.52%  (Down 1.0 lb) Total Progress:  3.03%  (Down 6.0 lb)
Period ended: 23 Jan 12

  Week 2

Mini Challenge - Record everything you eat - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Journal Entry - 18 Jan 12
"Nice 6 mile Interval Run to start the day feels great! Hope you all have a awesome day!"
Weigh-in: 193.0 lb This Week:  1.03%  (Down 2.0 lb) Total Progress:  2.53%  (Down 5.0 lb)
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