Lorim1363's Performance Challenge: Get Fit Beginner


Challenge Start Date: 11 Jul 16 Lorim1363's Start Weight: 227.0 lb
Challenge Duration: 4 weeks Lorim1363's Last Weight: 223.0 lb (26 Jul 16)
Current Period: Challenge Completed
Period ended: 08 Aug 16

  Week 4

No result recorded
Period ended: 01 Aug 16

  Week 3

Journal Entry - 26 Jul 16
"Went to the Dr and had my physical. So far everything checks out. I went up 2 lbs but can't kick myself for that. What ..."
Weigh-in: 223.0 lb This Week:  0.90%  (Up 2.0 lb) Total Progress:  1.76%  (Down 4.0 lb)
Period ended: 25 Jul 16

  Week 2

Mini Challenge - Walk at least 30 minutes - Successful
Mini Challenge - 30 squats per day 5 days a week - Successful
Mini Challenge - 30 second plank per day 5 days a week - Successful
Mini Challenge - 30 push-ups per day 5 days per week - Successful
Mini Challenge - NOT ENOUGH TIME TO DO ALL? - Failed
Journal Entry - 25 Jul 16
"Well, I haven't been on the scale at all this week. I am going to my doctor tomorrow to make sure I'm ok. I have been on ..."
Weigh-in: 221.0 lb This Week:  0.00%  (Steady 0 lb) Total Progress:  2.64%  (Down 6.0 lb)
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