Challenge Start Date: 01 Jul 16 weightfocused's Start Weight: 214.6 lb
Challenge Duration: 4 weeks weightfocused's Last Weight: 212.5 lb (18 Jul 16)
Current Period: Challenge Completed
Period ended: 29 Jul 16

  Week 4

No result recorded
Period ended: 22 Jul 16

  Week 3

Mini Challenge - Determine this week's weight or belly inches loss goal. - Successful
Mini Challenge - Intermittent Fasting - Successful
Mini Challenge - Carbs - Successful
Mini Challenge - Sugars - Successful
Mini Challenge - Hydrate for health - Successful
Mini Challenge - Increase healthy fats - Successful
Mini Challenge - What's your positive affirmation for the week? - Successful
Weigh-in: 212.5 lb This Week:  0.89 %  (Down 1.9 lb) Total Progress:  0.98 %  (Down 2.1 lb)
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