Caterpillar2Butterfly's Performance Challenge: Get Fit Beginner

Challenge Start Date: 11 Jul 16 Caterpillar2Butterfly's Start Weight: 152.8 lb
Challenge Duration: 4 weeks Caterpillar2Butterfly's Last Weight: 148.2 lb (23 Jul 16)
Current Period: Challenge Completed
Period ended: 08 Aug 16

  Week 4

Journal Entry - 02 Aug 16
"Just checking in and sharing some thoughts. No need to comment (though you may if you like). I don't know when I will check ..."
Period ended: 01 Aug 16

  Week 3

No result recorded
Period ended: 25 Jul 16

  Week 2

Journal Entry - 24 Jul 16
"Welp... 25lbs of local grown tomatoes added to the freezer today, beach planned again for tomorrow, and who knows about the ..."
Journal Entry - 24 Jul 16
"The thought of exercise entered my mind this morning while meditating, so I let it stay & pondered upon it a bit. You also ..."
Journal Entry - 23 Jul 16
"Week one of Ayurveda(Kapha)/Seasonal Eating: Note: Plan not followed 100%. Took a break while at the beach, and was so ..."
Journal Entry - 22 Jul 16
"OMMMMMMMM..... #ThatIsAll "
Weigh-in: 148.2 lb This Week:  0.00%  (Steady 0 lb) Total Progress:  3.01%  (Down 4.6 lb)
Period ended: 18 Jul 16

  Week 1

Journal Entry - 15 Jul 16
"This John Douillard fellow really has me thinking. Like I have said many times, I'm always open to take a look at new ideas ..."
Journal Entry - 14 Jul 16
"Soul of Healing Summit... John Douillard, DC, CAP, All I can say is WOW!"
Journal Entry - 13 Jul 16
"I have an appt Tue to get labs done. I plan on requesting testing fasting insulin, hemoglobin A1C, thyroid, and cortisol. ..."
Weigh-in: 148.2 lb This Week:  3.01%  (Down 4.6 lb) Total Progress:  3.01%  (Down 4.6 lb)

  Start Weight

Weigh-in: 152.8 lb


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