Challenge Start Date: 01 Jul 16 Teacupsmom's Start Weight: 248.2 lb
Challenge Duration: 4 weeks Teacupsmom's Last Weight: 239.6 lb (29 Jul 16)
Current Period: Challenge Completed
Period ended: 29 Jul 16

  Week 4

Mini Challenge - Determine this week's weight or belly inches loss goal. - Failed
Mini Challenge - Intermittent Fasting - Successful
Mini Challenge - Carbs - Failed
Mini Challenge - Sugars - Successful
Mini Challenge - Hydrate for health - Failed
Mini Challenge - Increase healthy fats - Failed
Mini Challenge - What's your positive affirmation for the week? - Successful
Journal Entry - 28 Jul 16
"Still down 4 pounds for my weekly measurements I keep track of. Only lost a total of 1/4 of an inch this time. It is ..."
Journal Entry - 26 Jul 16
"same for 3 days... better than a gain!😆"
Weigh-in: 239.6 lb This Week:  1.88%  (Down 4.6 lb) Total Progress:  3.47%  (Down 8.6 lb)
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