Challenge Start Date: 01 Jul 16 warrenwinter's Start Weight: 262.0 lb
Challenge Duration: 4 weeks warrenwinter's Last Weight: 265.0 lb (28 Jul 16)
Current Period: Challenge Completed
Period ended: 29 Jul 16

  Week 4

Mini Challenge - Determine this week's weight or belly inches loss goal. - Failed
Mini Challenge - Intermittent Fasting - Successful
"I fast when I need to."
Mini Challenge - Carbs - Failed
Mini Challenge - Sugars - Failed
Mini Challenge - Hydrate for health - Failed
Mini Challenge - Increase healthy fats - Successful
Mini Challenge - What's your positive affirmation for the week? - Successful
"I will try and be aware of this more. I should be more disciplined."
Journal Entry - 28 Jul 16
"Happy Thursday, and congrats to a great Democratic Convention! I went to Long Beach, today, and hung out with Kathy and her ..."
Journal Entry - 27 Jul 16
"Worked out yesterday, and I am very glad I kicked it in gear. It really made a difference, and after, I was amazed my left ..."
Journal Entry - 26 Jul 16
"I'm DEAD tired from working out, and must share the best ROCK video ever made! Don't ask me why because I can't tell you. ..."
Journal Entry - 26 Jul 16
"Well, a happy Tuesday to our community! NFL players are showing up for camps beginning today. I smell the 2016 season co ..."
Journal Entry - 25 Jul 16
"Well, a happy Monday to our community! I'm sitting at Honda Dealer waiting for my car to be serviced. I ate too much yes ..."
Journal Entry - 24 Jul 16
"Well, a beautiful Sunday to our community! It was a blazing, hot day here, which begs the question, what is Vegas going to ..."
Journal Entry - 23 Jul 16
"Happy weekend and Saturday to all our community. Need to take my '14 Crosstour to Honda today. My wrench light went on to ..."
Weigh-in: 265.0 lb This Week:  0.76%  (Up 2.0 lb) Total Progress:  1.15%  (Up 3.0 lb)
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