Challenge Start Date: 17 Oct 16 PGM012197's Start Weight: 198.0 lb
Challenge Duration: 2 weeks PGM012197's Last Weight: 200.0 lb (30 Oct 16)
Current Period: Challenge Completed
Period ended: 31 Oct 16

  Day 14

Journal Entry - 31 Oct 16
"We had our Halloween party today at work. I ate a LITTLE of each item and a donut hole for dessert. I did not stuff myself ..."
Period ended: 30 Oct 16

  Day 13

Mini Challenge - Offer support to newcomers - Successful
Mini Challenge - Offer encouragement to someone who is struggling - Successful
Mini Challenge - Praise someone who is doing well - Successful
Mini Challenge - Define your own goals. - Successful
Mini Challenge - Have an attitude of gratitude - Successful
Journal Entry - 30 Oct 16
"I am now 200lbs. I have had enough of the carbs and so forth. I tried the CICO approach while not eating LCHF as per my ..."
Weigh-in: 200.0 lb This Day:  0.17%  (Up 0.3 lb)* Total Progress:  1.01%  (Up 2.0 lb)
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