Challenge Start Date: 09 Jun 10 JCVela's Start Weight: 199.4 lb
Challenge Duration: 4 weeks JCVela's Last Weight: 197.0 lb (05 Jul 10)
Current Period: Challenge Completed Team: Yellow
Period ended: 07 Jul 10

  Week 4

Mini Challenge - Drink More Water - Successful
Mini Challenge - Exercise 30 minutes 4-5 times a week - Successful
Journal Entry - 05 Jul 10
"OK, so I didn't weigh in last week because I just celebrated my bd, and consumed some whisky, some cake and a few tacos. ..."
Weigh-in: 197.0 lb This Week:  0.50%  (Down 1.0 lb)* Total Progress:  1.20%  (Down 2.4 lb)
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