Challenge Start Date: 29 Mar 10 JCVela's Start Weight: 205.0 lb
Challenge Duration: 4 weeks JCVela's Last Weight: 200.6 lb (20 Apr 10)
Current Period: Challenge Completed
Period ended: 26 Apr 10

  Week 4

Mini Challenge - Be strong in the face of high calorie temptations - Successful
"80% of the time I was strong"
Mini Challenge - Record everything you eat - Successful
"every little thing"
Mini Challenge - Eat Healthy Foods - Successful
"80% of the time I ate super healthy foods"
Mini Challenge - Make exercise a regular part of your day - Successful
"all week"
Journal Entry - 26 Apr 10
"OK, for a change I really controlled myself this weekend, now, that doesn't mean I didn't eat offlimits food, but I counted ..."
Journal Entry - 20 Apr 10
"Same weight... A lot of factors could've interfered. For instants, yesterday I had a helathy but heavy dinner; I weighted ..."
Weigh-in: 200.6 lb This Week:  0.00%  (Steady 0 lb) Total Progress:  2.15%  (Down 4.4 lb)
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