fred4win's Performance Challenge: Keto Diet Crazy!


Challenge Start Date: 14 Jan 19 fred4win's Start Weight: 208.0 lb
Challenge Duration: 12 weeks fred4win's Last Weight: 220.0 lb (07 Apr 19)
Current Period: Challenge Completed
Period ended: 08 Apr 19

  Week 12

Mini Challenge - Confront your weakness - Successful
Mini Challenge - Find a stress reliever - Successful
Mini Challenge - Be kind to yourself - Successful
Journal Entry - 07 Apr 19
"Took some time to wake up my mind. But finally on rite keto track again, thanks to Dr Boz on YouTube. I always knew what ..."
Weigh-in: 220.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  5.77 %  (Up 12.0 lb)
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