FloridaAngel's Performance Challenge: 16:8 KETO


Challenge Start Date: 28 Aug 17 FloridaAngel's Start Weight: 144.4 lb
Challenge Duration: 8 weeks FloridaAngel's Last Weight: 143.4 lb (31 Aug 17)
Current Period: Challenge Completed
Period ended: 23 Oct 17

  Week 8

Journal Entry - 17 Oct 17
"Fighting back."
Period ended: 16 Oct 17

  Week 7

Journal Entry - 15 Oct 17
"Note to self: If I don't keep fighting gaining my weight back, I will be back over 200 lbs. "
Period ended: 09 Oct 17

  Week 6

Journal Entry - 04 Oct 17
""
Journal Entry - 03 Oct 17
"Some of the weight must have been from lots of onion soup! My goal is no more than 1250 calories a day for October : ) (That ..."
Period ended: 02 Oct 17

  Week 5

Journal Entry - 02 Oct 17
"Going to need to reboot back to Keto and REFOCUS..I jumped off the wagon and ran to the buffet : o "
Period ended: 25 Sep 17

  Week 4

No result recorded
Period ended: 18 Sep 17

  Week 3

No result recorded
Period ended: 11 Sep 17

  Week 2

No result recorded
Period ended: 04 Sep 17

  Week 1

Mini Challenge - TWO NOTES - Successful
Journal Entry - 04 Sep 17
"Double time for the holiday! Finally making what I should be : )"
Journal Entry - 31 Aug 17
""
Journal Entry - 30 Aug 17
""
Journal Entry - 30 Aug 17
"Started the 16:8 yesterday. Was hard not eating for so long BUT that's why its called a challenge!"
Weigh-in: 143.4 lb This Week:  0.69 %  (Down 1.0 lb) Total Progress:  0.69 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 144.4 lb



     
 

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