Elaine1966's Performance Challenge: Get Fit Beginner


Challenge Start Date: 11 Jul 16 Elaine1966's Start Weight: 182.0 lb
Challenge Duration: 4 weeks Elaine1966's Last Weight: 178.0 lb (17 Jul 16)
Current Period: Challenge Completed
Period ended: 08 Aug 16

  Week 4

No result recorded
Period ended: 01 Aug 16

  Week 3

No result recorded
Period ended: 25 Jul 16

  Week 2

No result recorded
Period ended: 18 Jul 16

  Week 1

Mini Challenge - Walk at least 30 minutes - Successful
Mini Challenge - 30 squats per day 5 days a week - Successful
Mini Challenge - 30 second plank per day 5 days a week - Successful
Mini Challenge - 30 push-ups per day 5 days per week - Successful
Mini Challenge - NOT ENOUGH TIME TO DO ALL? - Successful
Journal Entry - 17 Jul 16
"going great"
Journal Entry - 16 Jul 16
"lost 2lb so happy"
Journal Entry - 15 Jul 16
"getting it done"
Journal Entry - 14 Jul 16
"doing more getting it done lets see some results"
Journal Entry - 12 Jul 16
"doing a lot more lets see how it goes"
Weigh-in: 178.0 lb This Week:  2.20%  (Down 4.0 lb) Total Progress:  2.20%  (Down 4.0 lb)

  Start Weight

Weigh-in: 182.0 lb



     
 

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