Challenge Start Date: 01 Jul 16 Nashj360's Start Weight: 172.5 lb
Challenge Duration: 4 weeks Nashj360's Last Weight: 170.0 lb (13 Jul 16)
Current Period: Challenge Completed
Period ended: 29 Jul 16

  Week 4

No result recorded
Period ended: 22 Jul 16

  Week 3

No result recorded
Period ended: 15 Jul 16

  Week 2

Mini Challenge - Determine this week's weight or belly inches loss goal. - Successful
Mini Challenge - Intermittent Fasting - Failed
Mini Challenge - Carbs - Successful
Mini Challenge - Sugars - Failed
Mini Challenge - Hydrate for health - Successful
Mini Challenge - Increase healthy fats - Successful
Mini Challenge - What's your positive affirmation for the week? - Successful
Weigh-in: 170.0 lb This Week:  0.72 %  (Down 1.3 lb)* Total Progress:  1.45 %  (Down 2.5 lb)
  view prior weeks...



     
 

Write on Nashj360's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members