JosephBlade's Performance Challenge: 20 lbs in 9 weeks


Challenge Start Date: 09 Jan 12 JosephBlade's Start Weight: 183.4 lb
Challenge Duration: 9 weeks JosephBlade's Last Weight: 175.0 lb (07 Mar 12)
Current Period: Challenge Completed Team: Blue
Period ended: 12 Mar 12

  Week 9

Mini Challenge - Record everything you eat - Successful
"meticulously"
Mini Challenge - Make exercise a regular part of your day - Successful
"50 minutes of cycling a day"
Journal Entry - 07 Mar 12
"bounce back to 79.4, think they recalibrated the scales, so at least this is my real weight. ah well had 2 days of happy ..."
Weigh-in: 175.0 lb This Week:  1.02%  (Up 1.8 lb) Total Progress:  4.57%  (Down 8.4 lb)
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