Beachbody Insanity tour - 30 days

Period ended: 11 Apr 11

Week 4

Mini Challenge - Work out 6 days a week and eating three cleans meals a day - Successful

Weigh-in: 169.0 lb

This Week: 0.59% ( Down

1.0 lb)

Total Progress: 0.70% ( Down

1.2 lb)

Period ended: 04 Apr 11

Week 3

Mini Challenge - Work out 5 days a week and eat two clean meals a day - Successful

Mini Challenge - Work out 6 days a week and eating three cleans meals a day - Successful

Journal Entry - 01 Apr 11

"Insanity Deluxe kit's Insane Abs...really takes the ab workout to a new level"

Weigh-in: 170.0 lb

This Week: 0.00% ( Steady

0 lb)

Total Progress: 0.12% ( Down

0.2 lb)

Period ended: 28 Mar 11

Week 2

Mini Challenge - Work out 4 days a week and at least one clean meal a day - Successful

"Just completed Insanity!! Starting my P90x/Insanity schedule on Monday."

Mini Challenge - Work out 5 days a week and eat two clean meals a day - Successful

Journal Entry - 24 Mar 11

"Just ran into a brick wall called Insanity Upper Body training! I need to do that again and this time dig deeper!"

Weigh-in: 170.0 lb

This Week: 0.70% ( Down

1.2 lb)

Total Progress: 0.12% ( Down

0.2 lb)

Period ended: 21 Mar 11

Week 1

Mini Challenge - Work out 4 days a week and at least one clean meal a day - Successful

"I actually completed Max Interval Circuit!! WOW! Next goal is to do the breakdance move to end it like Mr. B ball!!"

Weigh-in: 171.2 lb

This Week: 0.59% (

1.0 lb)

Total Progress: 0.59% (

1.0 lb)

Start Weight

Weigh-in: 170.2 lb

tomhirt's Performance Challenge: Beachbody Insanity tour - 30 days

Week 4

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Week 1

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