Kimbie86's Performance Challenge: Planking 20 second

Challenge Start Date: 17 Jul 17 Kimbie86's Start Weight: 198.2 lb
Challenge Duration: 4 weeks Kimbie86's Last Weight: 199.0 lb (21 Jul 17)
Current Period: Challenge Completed
Period ended: 14 Aug 17

  Week 4

Journal Entry - 10 Aug 17
"Used a different scale this morning and I haven't weighed in a few days. Don't think this is accurate."
Period ended: 07 Aug 17

  Week 3

Journal Entry - 04 Aug 17
"I'm weighing in about 2 to 3 hours earlier than what I normally do. I hope that's why I'm weighing a little heavier today."
Journal Entry - 02 Aug 17
"Moving in the right direction today. Hope to keep it up."
Journal Entry - 01 Aug 17
"I ate too much yesterday. At least I didn't gain a lot."
Period ended: 31 Jul 17

  Week 2

Journal Entry - 31 Jul 17
"Glad my weight is going down again! I'm surprised since I had lasagna for dinner."
Journal Entry - 30 Jul 17
"No change today."
Journal Entry - 28 Jul 17
"Hope it doesn't take long to lose those other three pounds that were gone from before my vacation. So far I'm moving in the ..."
Journal Entry - 27 Jul 17
"I am not surprised I gained. We ate some delicious food on our trip. We ate Indian, Greek, Mexican, and some awesome sushi. ..."
Period ended: 24 Jul 17

  Week 1

Mini Challenge - Starting small with some exercise - Successful
Journal Entry - 23 Jul 17
"Made it under 198! I'm going on anniversary trip from Monday to Wednesday for our 3rd anniversary, so I know the numbers ..."
Journal Entry - 22 Jul 17
"Yesterday was a better day with controlling my appetite. And I lost a bit more water weight."
Journal Entry - 21 Jul 17
"At least the water weight is going down some."
Journal Entry - 20 Jul 17
"My phone has been messed up so I'm just getting around to putting in yesterday's weight. I hate water weight! That special ..."
Journal Entry - 19 Jul 17
"Not as bad as I thought it would be. Blue Bell chocolate chip cookie dough ice cream was delicious and I don't regret it. ..."
Journal Entry - 18 Jul 17
"I've been eating with my emotions today. Nothing major bad happened but a lot of little things just piling up. Scared to ..."
Journal Entry - 18 Jul 17
"Nothing new this morning."
Weigh-in: 199.0 lb This Week:  0.40 %  (Up 0.8 lb) Total Progress:  0.40 %  (Up 0.8 lb)

  Start Weight

Weigh-in: 198.2 lb


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