Challenge Start Date: 24 Oct 11 Holbaks's Start Weight: 186.6 lb
Challenge Duration: 4 weeks Holbaks's Last Weight: 186.4 lb (31 Oct 11)
Current Period: Challenge Completed
Period ended: 21 Nov 11

  Week 4

No result recorded
Period ended: 14 Nov 11

  Week 3

No result recorded
Period ended: 07 Nov 11

  Week 2

No result recorded
Period ended: 31 Oct 11

  Week 1

Mini Challenge - Substitute a glass of water with lemon (or other non-caloric beverage) for your weeknight wine - Successful
"it was easier than i thought it would be."
Journal Entry - 26 Oct 11
"At least some weight is coming down. No alcohol 5 days now."
Weigh-in: 186.4 lb This Week:  0.11 %  (Down 0.2 lb) Total Progress:  0.11 %  (Down 0.2 lb)

  Start Weight

Weigh-in: 186.6 lb



     
 

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