Challenge Start Date: 02 Jan 17 kbrammer's Start Weight: 199.8 lb
Challenge Duration: 12 weeks kbrammer's Last Weight: 201.2 lb (07 Feb 17)
Current Period: Challenge Completed
Period ended: 27 Mar 17

  Week 12

No result recorded
Period ended: 20 Mar 17

  Week 11

No result recorded
Period ended: 13 Mar 17

  Week 10

No result recorded
Period ended: 06 Mar 17

  Week 9

No result recorded
Period ended: 27 Feb 17

  Week 8

No result recorded
Period ended: 20 Feb 17

  Week 7

No result recorded
Period ended: 13 Feb 17

  Week 6

Mini Challenge - Record everything you eat - Successful
Mini Challenge - Eat 3 Meals a Day - Successful
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Mini Challenge - Be strong in the face of high calorie temptations - Successful
Journal Entry - 07 Feb 17
"Still struggling with water weight gain, will f/u with PCP next week to see if there are alternatives."
Weigh-in: 201.2 lb This Week:  0.30 %  (Down 0.6 lb) Total Progress:  0.70 %  (Up 1.4 lb)
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