Challenge Start Date: 01 Jul 16 Maureen Zavesiczky's Start Weight: 165.4 lb
Challenge Duration: 4 weeks Maureen Zavesiczky's Last Weight: 163.4 lb (29 Jul 16)
Current Period: Challenge Completed
Period ended: 29 Jul 16

  Week 4

Journal Entry - 29 Jul 16
"every little ounce downward works for me...2 ounces down this morning and bit by bit I'll catch up to Doobrie LOL..."
Journal Entry - 28 Jul 16
"Now that's more like it!"
Journal Entry - 27 Jul 16
"Yesterday I felt very lethargic so upped my food intake hence small gain. Just as long as I don't reach for the sugar and ..."
Journal Entry - 26 Jul 16
"week two of my combined Keto/Atkins but not sticking too rigid to it. I'm tapering down the carbs gradually then will be ..."
Journal Entry - 25 Jul 16
"Went camping for the weekend and was very good! Lots of walking and swimming and back home with a .2 ounce LOSS ...feel good ..."
Weigh-in: 163.4 lb This Week:  0.12 %  (Down 0.2 lb) Total Progress:  1.21 %  (Down 2.0 lb)
Period ended: 22 Jul 16

  Week 3

Mini Challenge - Determine this week's weight or belly inches loss goal. - Successful
Journal Entry - 21 Jul 16
"Made an error...I was down a lb yeaaahhh!!!! "
Journal Entry - 21 Jul 16
"Stayed the same...i'll take it."
Journal Entry - 20 Jul 16
"Day three and feeling good. Went back to the gym this week so that is helping. All positive here :) Have a great day all!"
Journal Entry - 19 Jul 16
"day 2...and going to keep going!"
Journal Entry - 18 Jul 16
"Out of curiousity, does anyone follow the Keto diet? I am sugar sensitive (addiction) so have my mind set up now...NO SUGAR ..."
Weigh-in: 163.6 lb This Week:  1.44 %  (Down 2.4 lb) Total Progress:  1.09 %  (Down 1.8 lb)
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