mel cerv's Performance Challenge: Lose 12lbs for 2012


Challenge Start Date: 07 Oct 11 mel cerv's Start Weight: 154.0 lb
Challenge Duration: 12 weeks mel cerv's Last Weight: 156.0 lb (25 Dec 11)
Current Period: Challenge Completed
Period ended: 30 Dec 11

  Week 12

Weigh-in: 156.0 lb This Week:  0.53 %  (Up 0.8 lb)* Total Progress:  1.30 %  (Up 2.0 lb)
Period ended: 23 Dec 11

  Week 11

No result recorded
Period ended: 16 Dec 11

  Week 10

No result recorded
Period ended: 09 Dec 11

  Week 9

No result recorded
Period ended: 02 Dec 11

  Week 8

No result recorded
Period ended: 25 Nov 11

  Week 7

Weigh-in: 152.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.30 %  (Down 2.0 lb)
Period ended: 18 Nov 11

  Week 6

Weigh-in: 152.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.30 %  (Down 2.0 lb)
Period ended: 11 Nov 11

  Week 5

Weigh-in: 152.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  1.30 %  (Down 2.0 lb)
Period ended: 04 Nov 11

  Week 4

No result recorded
Period ended: 28 Oct 11

  Week 3

Weigh-in: 152.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.30 %  (Down 2.0 lb)
Period ended: 21 Oct 11

  Week 2

Journal Entry - 17 Oct 11
"Morning! If we do not discipline ourselves the world will do it for us. Happy Monday. I love new weeks....never know ..."
Weigh-in: 152.0 lb This Week:  0.65 %  (Down 1.0 lb)* Total Progress:  1.30 %  (Down 2.0 lb)
Period ended: 14 Oct 11

  Week 1

Journal Entry - 14 Oct 11
"I used many of my WW extra points at dinner tonight. I will not let it effect my week. Besides theyre allowed to be eaten ..."
Journal Entry - 14 Oct 11
"I had an off week. I'm back on for this week!"
Journal Entry - 12 Oct 11
"another good day! =) "
Journal Entry - 11 Oct 11
"Yesterday was a good day =) Trying to set focused with these through grad school craziness. I can! and I will. "Don't ..."
Journal Entry - 08 Oct 11
"good day=)"
Journal Entry - 08 Oct 11
"Morning! Last night I indulged at dinner a little more than I should have but I'm back on tract for the rest of the week! ..."

  Start Weight

Weigh-in: 154.0 lb



     
 

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