Challenge Start Date: 03 Jan 11 alongiron's Start Weight: 212.0 lb
Challenge Duration: 8 weeks alongiron's Last Weight: 210.0 lb (09 Jan 11)
Current Period: Challenge Completed Team: Yellow
Period ended: 28 Feb 11

  Week 8

No result recorded
Period ended: 21 Feb 11

  Week 7

No result recorded
Period ended: 14 Feb 11

  Week 6

No result recorded
Period ended: 07 Feb 11

  Week 5

No result recorded
Period ended: 31 Jan 11

  Week 4

No result recorded
Period ended: 24 Jan 11

  Week 3

No result recorded
Period ended: 17 Jan 11

  Week 2

No result recorded
Period ended: 10 Jan 11

  Week 1

Journal Entry - 09 Jan 11
"Well after my day off I gained about 1 pound only. I dis have some Captain and Diet, a few Doritos, Chicken Alfredo for ..."
Journal Entry - 07 Jan 11
"No change. I dod real good yesterday for breakfast and lunch but then I had some froed potatos and ring bologna for dinner. ..."
Journal Entry - 06 Jan 11
"Another pound and no complaints. I am however finding that I am including to many carbs in my diet.10% carbs is not good. ..."
Journal Entry - 05 Jan 11
"I stayed within my calorie limits again yesterday but pushed it with lots of carbs. Had a salad at Applebies I thought was ..."
Journal Entry - 04 Jan 11
"Hey I lost another pound! It may be more water weight but thats fine I am going in the right direction. I do need to get ..."
Weigh-in: 210.0 lb This Week:  0.94%  (Down 2.0 lb) Total Progress:  0.94%  (Down 2.0 lb)

  Start Weight

Weigh-in: 212.0 lb



     
 

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