Challenge Start Date: 21 Sep 15 kcattin's Start Weight: 248.0 lb
Challenge Duration: 12 weeks kcattin's Last Weight: 243.0 lb (15 Oct 15)
Current Period: Challenge Completed
Period ended: 14 Dec 15

  Week 12

No result recorded
Period ended: 07 Dec 15

  Week 11

No result recorded
Period ended: 30 Nov 15

  Week 10

No result recorded
Period ended: 23 Nov 15

  Week 9

No result recorded
Period ended: 16 Nov 15

  Week 8

No result recorded
Period ended: 09 Nov 15

  Week 7

No result recorded
Period ended: 02 Nov 15

  Week 6

No result recorded
Period ended: 26 Oct 15

  Week 5

No result recorded
Period ended: 19 Oct 15

  Week 4

Mini Challenge - Exerise 30-60 minutes, five days a week - Failed
Mini Challenge - Monday through Thursday Home Cook - Successful
Mini Challenge - Journal Monday - Failed
Journal Entry - 15 Oct 15
"Back down again! I was careful this week and watching calories better! Going to buy and try the DASH diet."
Journal Entry - 13 Oct 15
"Been looking into the DASH diet, need to tweak my diet. Is anyone doing/tried this diet? Is it hard to follow? Is the food ..."
Weigh-in: 243.0 lb This Week:  1.22 %  (Down 3.0 lb) Total Progress:  2.02 %  (Down 5.0 lb)
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