Challenge Start Date: 02 Nov 15 mand66's Start Weight: 221.2 lb
Challenge Duration: 9 weeks mand66's Last Weight: 220.0 lb (04 Jan 16)
Current Period: Challenge Completed
Period ended: 04 Jan 16

  Week 9

Journal Entry - 04 Jan 16
"mm, that's not too bad actually, 5lb since 30th november. the amount of rubbish i ate over christmas and beverages too, but ..."
Weigh-in: 220.0 lb This Week:  0.47%  (Up 1.0 lb)* Total Progress:  0.56%  (Down 1.3 lb)
Period ended: 28 Dec 15

  Week 8

No result recorded
Period ended: 21 Dec 15

  Week 7

No result recorded
Period ended: 14 Dec 15

  Week 6

No result recorded
Period ended: 07 Dec 15

  Week 5

No result recorded
Period ended: 30 Nov 15

  Week 4

Mini Challenge - Keep drinking water all along - Failed
Mini Challenge - Keep the fruit and veggie intake - Successful
Mini Challenge - Add a 10 min. daily excercise. - Successful
Journal Entry - 30 Nov 15
"well, last week didn't weigh in as it was the same as previous week, but just jumped on the scales, and it didn't matter ..."
Weigh-in: 215.0 lb This Week:  2.94%  (Down 6.5 lb) Total Progress:  2.82%  (Down 6.3 lb)
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