Challenge Start Date: 21 Jan 13 joanna514's Start Weight: 197.1 lb
Challenge Duration: 12 weeks joanna514's Last Weight: 170.6 lb (10 Apr 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

Mini Challenge - Eat Healthy Food - Successful
Mini Challenge - Record everything you eat - Failed
"I was in the midst of changing diets so did not record..."
Mini Challenge - Excercise at least 4 days a week for at least 20 minutes - Successful
Mini Challenge - Do hiking for at least 30 minutes 3 times a week - Successful
Journal Entry - 10 Apr 13
"I recently went off the cookie diet on the advce of my nutritionlist. I thought that I would gain weight but lo and behold! ..."
Journal Entry - 09 Apr 13
"Darn cookie diet. Lost a whole lot of weight (20lbs) then went to the MD (for a bi-yearly bllodwork and thyroid check up) ..."
Weigh-in: 170.6 lb This Week:  1.88 %  (Down 3.4 lb)* Total Progress:  13.44 %  (Down 26.5 lb)
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