Challenge Start Date: 21 Sep 15 WM1961's Start Weight: 168.0 lb
Challenge Duration: 12 weeks WM1961's Last Weight: 163.2 lb (19 Nov 15)
Current Period: Challenge Completed
Period ended: 14 Dec 15

  Week 12

No result recorded
Period ended: 07 Dec 15

  Week 11

No result recorded
Period ended: 30 Nov 15

  Week 10

No result recorded
Period ended: 23 Nov 15

  Week 9

Weigh-in: 163.2 lb This Week:  0.37 %  (Up 0.6 lb) Total Progress:  2.86 %  (Down 4.8 lb)
Period ended: 16 Nov 15

  Week 8

Weigh-in: 162.6 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  3.22 %  (Down 5.4 lb)
Period ended: 09 Nov 15

  Week 7

No result recorded
Period ended: 02 Nov 15

  Week 6

No result recorded
Period ended: 26 Oct 15

  Week 5

Weigh-in: 162.6 lb This Week:  0.61 %  (Down 1.0 lb) Total Progress:  3.22 %  (Down 5.4 lb)
Period ended: 19 Oct 15

  Week 4

Weigh-in: 163.6 lb This Week:  1.21 %  (Down 2.0 lb) Total Progress:  2.62 %  (Down 4.4 lb)
Period ended: 12 Oct 15

  Week 3

Weigh-in: 165.6 lb This Week:  0.36 %  (Up 0.6 lb) Total Progress:  1.43 %  (Down 2.4 lb)
Period ended: 05 Oct 15

  Week 2

Journal Entry - 29 Sep 15
"Look, I'm back to work today, as if cutting down and increasing exercise wasn't hard enough. I didn't have lunch sorted as ..."
Weigh-in: 165.0 lb This Week:  0.84 %  (Down 1.4 lb) Total Progress:  1.79 %  (Down 3.0 lb)
Period ended: 28 Sep 15

  Week 1

Mini Challenge - Exerise 30-60 minutes, five days a week - Failed
"Did 1 hour 3 times a week"
Mini Challenge - Monday through Thursday Home Cook - Successful
"Ate healthily but things I'd bought not made,but didn't go out for meals."
Mini Challenge - Journal Monday - Failed
"Didn't know about these challenges so couldn't do them"
Journal Entry - 28 Sep 15
"I seem to be struggling to lose weight, despite eating well. My fall down is that I've had 2 do's on each Saturday if the ..."
Journal Entry - 24 Sep 15
"Grab and me went to Reading on the train to take stuff to Beth. It was Grans birthday and we rook Beth out for lunch at ..."
Weigh-in: 166.4 lb This Week:  0.95 %  (Down 1.6 lb) Total Progress:  0.95 %  (Down 1.6 lb)

  Start Weight

Weigh-in: 168.0 lb



     
 

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