Challenge Start Date: 01 Aug 14 mcarthey's Start Weight: 218.4 lb
Challenge Duration: 4 weeks mcarthey's Last Weight: 214.0 lb (14 Aug 14)
Current Period: Challenge Completed
Period ended: 29 Aug 14

  Week 4

Journal Entry - 28 Aug 14
"Yep. I've figured this out. Many many years of reading and research and n=1 experimentation and I can officially say I ..."
Journal Entry - 26 Aug 14
"Just off of vacation and I did a good job of sticking to my WOE and avoided nearly all junk. In the end it worked out b ..."
Period ended: 22 Aug 14

  Week 3

No result recorded
Period ended: 15 Aug 14

  Week 2

Mini Challenge - 2 min push ups - Successful
"42 - better than last - tried to keep elbows in"
Mini Challenge - 2 min sit-ups - Successful
"40 - all the way up elbows to knees"
Mini Challenge - 2 min squats - Successful
"65 - legs cramping at the end - fun"
Weigh-in: 214.0 lb This Week:  0.46 %  (Down 1.0 lb) Total Progress:  2.01 %  (Down 4.4 lb)
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