Losing sake's Performance Challenge: 30min Challenge

Challenge Start Date: 26 Sep 11 Losing sake's Start Weight: 170.0 lb
Challenge Duration: 4 weeks Losing sake's Last Weight: 171.4 lb (24 Oct 11)
Current Period: Challenge Completed
Period ended: 24 Oct 11

  Week 4

Mini Challenge - Eat breakfast every day - Failed
Mini Challenge - Exercise for 30min a day - Failed
Mini Challenge - Pat someone on the back - Failed
Weigh-in: 171.4 lb This Week:  0.12%  (Down 0.2 lb) Total Progress:  0.82%  (Up 1.4 lb)
  view prior weeks...

Losing sake's 30min Challenge Wall
A place to provide support and encouragement...
Had a long day and missed my normal 30 mins yesterday. But today I got back on track and did my run. I just realized I went .2 miles further and shaved 30 seconds off all of my mile's times in 21 days. I can't believe there is actual progress! 
30 Sep 11 by member: Losing sake
GREAT to hear it! Its something what a little hard work and dertermination can do for you! Keep it Up soon you'll Be running a marathon :D 
30 Sep 11 by member: Made4more


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