Mini Challenge - Go to WebMD and check out the article: Water and Your Diet: Staying Slim and Regular With H2O - Successful
Mini Challenge - Reach your water goal everyday. - Successful
Mini Challenge - If your having a hard time remembering to drink enough water, try some of these tips - Successful
Mini Challenge - Drink a glass of water before excessive snacking - Successful
Mini Challenge - Drink a glass of water before each meal - Successful
Mini Challenge - If you don't like plain water, try these variations - Successful
Journal Entry - 29 Sep 11
"I put in a fake starting weight and changed it today to show my real weight. So my challenge results shows that I gained ..."
Journal Entry - 29 Sep 11
"I've been eating more fruits and vegetables. My family has gone back to eating at the table together for most meals. It ..."