Challenge Start Date: 16 Sep 11 LAhdeeDah's Start Weight: 143.4 lb
Challenge Duration: 8 weeks LAhdeeDah's Last Weight: 139.0 lb (20 Oct 11)
Current Period: Challenge Completed Team: Aqua Busters
Period ended: 11 Nov 11

  Week 8

No result recorded
Period ended: 04 Nov 11

  Week 7

No result recorded
Period ended: 28 Oct 11

  Week 6

No result recorded
Period ended: 21 Oct 11

  Week 5

Weigh-in: 139.0 lb This Week:  0.71%  (Down 1.0 lb) Total Progress:  3.07%  (Down 4.4 lb)
Period ended: 14 Oct 11

  Week 4

Mini Challenge - Reach your water goal everyday. - Successful
Mini Challenge - If your having a hard time remembering to drink enough water, try some of these tips - Successful
Mini Challenge - Drink a glass of water before excessive snacking - Successful
Mini Challenge - Drink a glass of water before each meal - Successful
Mini Challenge - If you don't like plain water, try these variations - Successful
Weigh-in: 140.0 lb This Week:  0.42%  (Down 0.6 lb)* Total Progress:  2.37%  (Down 3.4 lb)
  view prior weeks...


LAhdeeDah's Healthy Wonders of Water Wall
A place to provide support and encouragement...
 
think i did ok..drank over 112 oz of water..then stopped counting.  
18 Sep 11 by member: LAhdeeDah

     
 

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