Challenge Start Date: 01 Jul 12 sarahxxx's Start Weight: 144.4 lb
Challenge Duration: 9 weeks sarahxxx's Last Weight: 145.6 lb (28 Jul 12)
Current Period: Challenge Completed Team: Team McSlim
Period ended: 02 Sep 12

  Week 9

Journal Entry - 01 Sep 12
"hope it's the same on Monday weigh in day"
Journal Entry - 31 Aug 12
"2 fast days this week so hopefully by Monday should have shed some more weight "
Period ended: 26 Aug 12

  Week 8

Journal Entry - 24 Aug 12
"dad staying so harder to stick to cals...see just how good this 5:2 is as you don't need to calorie count on non fast days ..."
Journal Entry - 22 Aug 12
"only 140.8 for one day so guess fluid loss :0( was excited...determined see what I weigh in the next few days...dad to stay ..."
Journal Entry - 21 Aug 12
"buffet lunch ..small sausage roll 1/4 prawn mayo sandwich, 1/4 blt sandwich, 1/4 chicken salad wrap, 3 boiled potatoes and ..."
Journal Entry - 21 Aug 12
"waist 29" first thing in the morning :0)"
Journal Entry - 20 Aug 12
"fast day of week 3"
Period ended: 19 Aug 12

  Week 7

Journal Entry - 14 Aug 12
"week 2 and first fast day of the week. last cholesterol test 2008 was 4.8 next test in 8 weeks so interested to see if ..."
Period ended: 12 Aug 12

  Week 6

Journal Entry - 12 Aug 12
"weight yo yoing with 5:2 diet so may change to weighing weekly"
Journal Entry - 10 Aug 12
"this 5:2 diet has certainly got the weight shifting!"
Journal Entry - 07 Aug 12
"trying a day fasting after watching Michael Mosley last night.....see if it helps! "
Period ended: 05 Aug 12

  Week 5

Journal Entry - 05 Aug 12
"dont understand as calorie intake lower than output so shouldnt be gaining weight"
Journal Entry - 03 Aug 12
"feel a little more toned :-)"
Journal Entry - 01 Aug 12
"yeah a little loss"
Period ended: 29 Jul 12

  Week 4

Mini Challenge - Work those ab muscles, all day long! - Failed
"Some of the time but not throughout the day"
Mini Challenge - Eat more fruits and vegetables than you normally would. - Successful
Journal Entry - 28 Jul 12
"Oh well still no weight loss but more tone so that's something"
Journal Entry - 24 Jul 12
"still the same. umm lost weight before on 1900 cals per day ...now on 1700 and nothing moving!! Pants pants and more pants ..."
Weigh-in: 145.6 lb This Week:  0.00%  (Steady 0 lb) Total Progress:  0.83%  (Up 1.2 lb)
  view prior weeks...


sarahxxx's Don't hate Hollywood...tighten your own tummy! Wall
A place to provide support and encouragement...
 
Been a difficult diet week however have eaten more fruit, drank more water and added abdnominal curls daily to my routine. Have gained weight but hopefully will start to lose this now I am back to preparing my own meals 
08 Jul 12 by member: sarahxxx
not working for me :0( 
22 Jul 12 by member: sarahxxx
Am I the only one who can't seem to shift any weight? 
28 Jul 12 by member: sarahxxx

     
 

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