Challenge Start Date: 16 Sep 11 aatheart's Start Weight: 184.0 lb
Challenge Duration: 8 weeks aatheart's Last Weight: 177.0 lb (05 Nov 11)
Current Period: Challenge Completed Team: Go, Drink, Lose
Period ended: 11 Nov 11

  Week 8

Journal Entry - 11 Nov 11
"11/11/11 It was not a heavenly day when it came to my selfcontrol and laziness!! I have to weight in tomorrow with my ..."
Journal Entry - 07 Nov 11
"8 days before my birthday....will start an all raw/live foods eating program. Almost vegan...until 11/14/2011. So my next ..."
Journal Entry - 05 Nov 11
"STILL THE SAME!!! I will accept that! I am not mad, upset....I will just wait on until my bocy catches up with my mind and ..."
Weigh-in: 177.0 lb This Week:  0.00%  (Steady 0 lb) Total Progress:  3.80%  (Down 7.0 lb)
Period ended: 04 Nov 11

  Week 7

Journal Entry - 31 Oct 11
"I am grateful for these words...for I NOW have an Anthem.....to keep going...to keep doing....because... "I wanna leave ..."
Weigh-in: 177.0 lb This Week:  0.28%  (Down 0.5 lb) Total Progress:  3.80%  (Down 7.0 lb)
Period ended: 28 Oct 11

  Week 6

Journal Entry - 27 Oct 11
"I have been so tired...my cycle is coming Hints: all the fatty foods I am eaten. I must get a grip on the type of food...not ..."
Journal Entry - 22 Oct 11
"This week I flipped flopped back and forward. I did a lot of “running”(driving) around to do....and in that I allowed myself ..."
Weigh-in: 177.5 lb This Week:  0.28%  (Down 0.5 lb) Total Progress:  3.53%  (Down 6.5 lb)
Period ended: 21 Oct 11

  Week 5

Weigh-in: 178.0 lb This Week:  0.56%  (Down 1.0 lb) Total Progress:  3.26%  (Down 6.0 lb)
Period ended: 14 Oct 11

  Week 4

Journal Entry - 12 Oct 11
"Okay..... i am sick.... Nose stuffed up....warm...can not breathe. Food- been comfort but in small quanities. Such as: candy ..."
Journal Entry - 09 Oct 11
" Yesterday I weigh in with my Health coach at 180.2....I gave it no thought...I did not feel guilty...no upset or anything. ..."
Weigh-in: 179.0 lb This Week:  0.56%  (Down 1.0 lb) Total Progress:  2.72%  (Down 5.0 lb)
Period ended: 07 Oct 11

  Week 3

Mini Challenge - Reach your water goal everyday. - Failed
"I was stressed"
Mini Challenge - If your having a hard time remembering to drink enough water, try some of these tips - Failed
"N/A"
Mini Challenge - Drink a glass of water before excessive snacking - Failed
"N/A"
Mini Challenge - Drink a glass of water before each meal - Failed
"N/A"
Mini Challenge - If you don't like plain water, try these variations - Failed
"N/A"
Journal Entry - 07 Oct 11
"I have been emotional...and I choose not to vent or enter my food. I am back with a smile on my face. I weight in with my ..."
Weigh-in: 180.0 lb This Week:  1.10%  (Down 2.0 lb) Total Progress:  2.17%  (Down 4.0 lb)
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