demomof2's Performance Challenge: 10% by April 1st!


Challenge Start Date: 01 Jan 13 demomof2's Start Weight: 222.0 lb
Challenge Duration: 12 weeks demomof2's Last Weight: 218.0 lb (13 Jan 13)
Current Period: Challenge Completed
Period ended: 26 Mar 13

  Week 12

No result recorded
Period ended: 19 Mar 13

  Week 11

No result recorded
Period ended: 12 Mar 13

  Week 10

No result recorded
Period ended: 05 Mar 13

  Week 9

No result recorded
Period ended: 26 Feb 13

  Week 8

No result recorded
Period ended: 19 Feb 13

  Week 7

Journal Entry - 17 Feb 13
"yeah, back to losing!"
Period ended: 12 Feb 13

  Week 6

Journal Entry - 10 Feb 13
"Need to get back to basics of SBD. Eating too much junk and gaining!"
Period ended: 05 Feb 13

  Week 5

Journal Entry - 03 Feb 13
"Earned the bad WI, ate horribly this week :( "
Journal Entry - 03 Feb 13
"all my fault back to the right way today"
Period ended: 29 Jan 13

  Week 4

Journal Entry - 28 Jan 13
"ate too many non-SBD foods, so I deserved the small loss. "
Journal Entry - 27 Jan 13
"ate some non SBD foods this week and ir shows. still a small loss which is better than I expected. baxk on track starting ..."
Period ended: 22 Jan 13

  Week 3

Journal Entry - 20 Jan 13
"Doing great on South Beach Diet. Now I've lost 6 lbs in 3 weeks, big improvement over Weight Watchers. Clearly I was e ..."
Journal Entry - 20 Jan 13
"yeah!!! loving SBD. need to keep going."
Period ended: 15 Jan 13

  Week 2

Mini Challenge - Record everything you eat - Successful
Mini Challenge - Take the stairs! - Successful
Mini Challenge - Try something new! - Successful
"interval walk training and stretching exercises from SDB book"
Mini Challenge - Veggie for a day! - Failed
Mini Challenge - Exercise! - Successful
Journal Entry - 13 Jan 13
"Great second week. Moving on to Phase 2, looking forward to eating more 'normally'. "
Journal Entry - 13 Jan 13
"good wi. on to phase 2 of South Beach."
Weigh-in: 218.0 lb This Week:  0.46%  (Down 1.0 lb) Total Progress:  1.80%  (Down 4.0 lb)
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