Engeland's Performance Challenge: Get Fit Beginner


Challenge Start Date: 11 Jul 16 Engeland's Start Weight: 169.8 lb
Challenge Duration: 4 weeks Engeland's Last Weight: 160.5 lb (07 Aug 16)
Current Period: Challenge Completed
Period ended: 08 Aug 16

  Week 4

Mini Challenge - Walk at least 30 minutes - Successful
Mini Challenge - 30 squats per day 5 days a week - Successful
Mini Challenge - 30 second plank per day 5 days a week - Successful
Mini Challenge - 30 push-ups per day 5 days per week - Failed
"Did more planks instead."
Mini Challenge - NOT ENOUGH TIME TO DO ALL? - Successful
Journal Entry - 08 Aug 16
"Pics of the little forest/woods where we hike/bike/walk. I forgot to post them last week. Will post pics of Italy after ..."
Journal Entry - 07 Aug 16
"Just a reminder................I am not using the calorie or activity functions here on FS. I use a different app that I ..."
Journal Entry - 06 Aug 16
"Well, all good things must come to an end. At the airport waiting to fly back home. :(( Vacation too short and I have ..."
Weigh-in: 160.5 lb This Week:  1.36%  (Down 2.2 lb) Total Progress:  5.45%  (Down 9.3 lb)
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