M.Trublu's Performance Challenge: 30min Challenge

Challenge Start Date: 26 Sep 11 M.Trublu's Start Weight: 184.4 lb
Challenge Duration: 4 weeks M.Trublu's Last Weight: 178.6 lb (20 Oct 11)
Current Period: Challenge Completed
Period ended: 24 Oct 11

  Week 4

Mini Challenge - Eat breakfast every day - Successful
"I love food :-) Can't miss any meal. lol"
Mini Challenge - Exercise for 30min a day - Successful
Mini Challenge - Pat someone on the back - Successful
Journal Entry - 24 Oct 11
"So I completely lost it yesterday! There is no excuse but a combination of things got the better of me and I ate like a pig. ..."
Journal Entry - 22 Oct 11
"Yeah Saturday! I needed the weekend. I woke up this morning and my hip is still bothering me. It isn't as bad as it was a ..."
Journal Entry - 21 Oct 11
"TGIF, even thought I have to work Saturday. I am using today as my off day. I wanted to take Monday as my off day but my ..."
Journal Entry - 20 Oct 11
"So I weighed in today. I am down 0.2 lbs. It isn't what I was striving for in the beginning of the week but I am happy I ..."
Journal Entry - 19 Oct 11
"So I have a confession...I did not weigh in today. I am for sure, without a doubt, going to weigh in tomorrow. I just wasn't ..."
Journal Entry - 18 Oct 11
"My shoulder is feeling much better. I have kept icing it in the evening. That is doing the trick. I guess it was more sore ..."
Weigh-in: 178.6 lb This Week:  0.11%  (Down 0.2 lb) Total Progress:  3.14%  (Down 5.8 lb)
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