Challenge Start Date: 16 Sep 11 M.Trublu's Start Weight: 186.0 lb
Challenge Duration: 8 weeks M.Trublu's Last Weight: 176.4 lb (10 Nov 11)
Current Period: Challenge Completed Team: Aqua Busters
Period ended: 11 Nov 11

  Week 8

Mini Challenge - Reach your water goal everyday. - Successful
Mini Challenge - If your having a hard time remembering to drink enough water, try some of these tips - Successful
Mini Challenge - Drink a glass of water before excessive snacking - Successful
Mini Challenge - Drink a glass of water before each meal - Successful
Mini Challenge - If you don't like plain water, try these variations - Failed
"Still using the drink mixes. I'll have to work on this one."
Journal Entry - 11 Nov 11
"So I am trying something new today. I am hoping to get off work in time to try Hot Yoga. I've never tried it before. It ..."
Journal Entry - 10 Nov 11
"Weigh in day...and I can record a loss...YEAH! I'm happy with it. Of course, I'll always want more but all in all I am happy ..."
Journal Entry - 09 Nov 11
"Since I broke down how many calories I wanted to have a day this week I did the same for my workouts. I don't know why I ..."
Journal Entry - 08 Nov 11
"So, it's Tuesday. The vibe at work has changed and I'm still adjusting. Glad I can focus on my fitness journey. I am so glad ..."
Journal Entry - 07 Nov 11
"Brand new week. I have a lot to take care of this week, work and personal. I'll be doing as much as I can in the beginning ..."
Journal Entry - 06 Nov 11
"Want to enjoy today, last day of the weekend. Will hit the gym in a bit and then straight to my weekend errands. Tomorrow ..."
Journal Entry - 05 Nov 11
"Trying to have an idea of where I should be calorie-wise for the rest of the week to still have a loss: Sat-1525 Sun-1725 ..."
Journal Entry - 05 Nov 11
"So I went overboard yesterday. I had decided to make it a splurge day anyway but I took it overboard. The weirdest part for ..."
Weigh-in: 176.4 lb This Week:  0.34%  (Down 0.6 lb) Total Progress:  5.16%  (Down 9.6 lb)
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