Challenge Start Date: 17 Mar 14 A-liisu's Start Weight: 201.1 lb
Challenge Duration: 4 weeks A-liisu's Last Weight: 197.1 lb (07 Apr 14)
Current Period: Challenge Completed
Period ended: 14 Apr 14

  Week 4

No result recorded
Period ended: 07 Apr 14

  Week 3

Journal Entry - 07 Apr 14
"Oh my,feeling so good!!! :)"
Journal Entry - 04 Apr 14
"Feeling good.. "
Weigh-in: 197.1 lb This Week:  0.89 %  (Down 1.8 lb) Total Progress:  1.97 %  (Down 4.0 lb)
Period ended: 31 Mar 14

  Week 2

Mini Challenge - Eat a lite breakfast & add 96ounces of water daily to your diet - Successful
Mini Challenge - Exercise daily (record 30 min of your favorite high intensity music to exercise to) - Successful
Mini Challenge - RECORD EVERY CALORIE THAT YOU EAT DAILY - Failed
Mini Challenge - It's Not About How Much You Weigh But How Well You Feel - Successful
Mini Challenge - MEASURE YOUR BLOOD PRESSURE BEFORE AND AFTER 30 DAYS - Failed
Mini Challenge - REMEMBER THAT THE BEST WEIGHT LOSS PLAN IS THE ONE YOU WILL STICK TO - Successful
Mini Challenge - Eating Breakfast Will Reduce the Urge to Eat Bigger Meals Later - Successful
Mini Challenge - Eliminate Fast Food for 30 Days - Successful
Mini Challenge - TAKE THE STAIRS INSTEAD OF THE ELEVATOR - Successful
Mini Challenge - EVERY 30 MINUTES STAND FOR 10 - Successful
Weigh-in: 198.9 lb This Week:  0.55 %  (Down 1.1 lb)* Total Progress:  1.10 %  (Down 2.2 lb)
  view prior weeks...



     
 

Write on A-liisu's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members