Challenge Start Date: 10 Aug 09 lifechange4good's Start Weight: 138.5 lb
Challenge Duration: 4 weeks lifechange4good's Last Weight: 137.5 lb (02 Sep 09)
Current Period: Challenge Completed
Period ended: 07 Sep 09

  Week 4

Mini Challenge - 30 Minutes of exercise 3-4 days a week - Failed
Mini Challenge - WATER WATER and more WATER - Failed
Mini Challenge - EAT within your target Calorie/Points/Goal Daily - Failed
Journal Entry - 02 Sep 09
"Had a really lousey 2 weeks went away for 5 days and then again the following weekend. Hard to stay focus when you hang ..."
Weigh-in: 137.5 lb This Week:  1.10 %  (Up 1.5 lb) Total Progress:  0.72 %  (Down 1.0 lb)
  view prior weeks...

lifechange4good's A Commitment To Me Challenge Wall
A place to provide support and encouragement...
Going way this weekend for 4 days I have to be extra careful--- i need to be smart and not mess up!!! 
17 Aug 09 by member: lifechange4good
I know that I will do great. I just need to be prepared. 
17 Aug 09 by member: lifechange4good


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