Challenge Start Date: 23 May 11 shelynne's Start Weight: 147.0 lb
Challenge Duration: 12 weeks shelynne's Last Weight: 135.0 lb (11 Aug 11)
Current Period: Challenge Completed
Period ended: 15 Aug 11

  Week 12

Mini Challenge - Try to crosstrain two days a week. Walking, running, swimming... - Successful
"431.26 miles...... maybe I can hit 450 on the 300 mile challenge before Monday."
Weigh-in: 135.0 lb This Week:  0.74%  (Down 1.0 lb) Total Progress:  8.16%  (Down 12.0 lb)
  view prior weeks...


shelynne's Bike 300 miles this summer! Wall
A place to provide support and encouragement...
 
Thurs- 12.39 miles Friday- 7.14 miles Saturday- 8.12 miles Total so far- 27.65 miles 
28 May 11 by member: shelynne
Wed- walked 1 hr. Sunday- Walked (3.4 mph 70 min. , weights 10 min. Thurs- 12.39 miles Friday- 7.14 miles Saturday- 8.12 miles Total so far- 27.65 miles  
30 May 11 by member: shelynne
Rode 13.7. today Total- 41.35  
31 May 11 by member: shelynne
Rode 10.39 today. Total- 51.74miles 
05 Jun 11 by member: shelynne
Rode 9.1 miles today and walked an hour, mostly at 4mph. Love this challenge.Total bike miles 60.84 
06 Jun 11 by member: shelynne
Up to 79.34 miles.The weather has been too hot to ride for 2 days and today the humidity is 100% so got out early and just ran errands on the bike.  
10 Jun 11 by member: shelynne

     
 

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