Challenge Start Date: 10 Aug 09 jradford1203's Start Weight: 260.0 lb
Challenge Duration: 4 weeks jradford1203's Last Weight: 249.0 lb (02 Sep 09)
Current Period: Challenge Completed
Period ended: 07 Sep 09

  Week 4

Mini Challenge - 30 Minutes of exercise 3-4 days a week - Failed
Mini Challenge - WATER WATER and more WATER - Failed
Mini Challenge - EAT within your target Calorie/Points/Goal Daily - Successful
Journal Entry - 02 Sep 09
"I hit my 10% target!!! Downn 3.6 this week. I'm so excited!!!"
Weigh-in: 249.0 lb This Week:  1.42 %  (Down 3.6 lb) Total Progress:  4.23 %  (Down 11.0 lb)
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