Challenge Start Date: 24 Aug 11 BeautifulYno's Start Weight: 343.0 lb
Challenge Duration: 5 weeks BeautifulYno's Last Weight: 335.8 lb (28 Sep 11)
Current Period: Challenge Completed
Period ended: 28 Sep 11

  Week 5

Journal Entry - 28 Sep 11
"Starting weight & start date for me was 365 lbs on August 15, 2011. Now I weigh 335.8 and it's only Sept. 28th! AMAZING is ..."
Journal Entry - 27 Sep 11
"Finally tested 40% ketosis at lunch today at (1:25pm). I guess I was consuming too many extra carbs with sweeteners and ..."
Journal Entry - 27 Sep 11
"Woke up this morning weighing in at 335.8... AMAZING! WOW! I am on a role.... looking back on this journey it hasn't been ..."
Journal Entry - 26 Sep 11
"Ketosis Stick read 15% or higher at 11:05am. Drunk 5 - 8 oz. cups of water by 11:05am... I am on a roll."
Journal Entry - 26 Sep 11
" I had a dream last night that scared me to death! I dreamt I had cheated with bread! It felt so real, that I had to really ..."
Journal Entry - 25 Sep 11
"As GOD is my witness ....... I will succeed"
Journal Entry - 23 Sep 11
"My goal today is to not eat over 20 total carbs. What to see if it make a different in my weight loss. I am going to stop ..."
Journal Entry - 22 Sep 11
"Tonight.... I am sitting here trying to figure out a way to start the pounds to fall again. I was reading one of the forums ..."
Weigh-in: 335.8 lb This Week:  2.58 %  (Down 8.9 lb) Total Progress:  2.10 %  (Down 7.2 lb)
Period ended: 21 Sep 11

  Week 4

Mini Challenge - Tip: 1 - Failed
Mini Challenge - Tip: 2 - Successful
Mini Challenge - Tip: 3 - Successful
Mini Challenge - Tip: 4 - Failed
"can't have fruit juice on Atkins"
Mini Challenge - Tip: 5 - Successful
"this works. also logging into fatsecret.com"
Mini Challenge - Tip 6 - Failed
"will try this tomorrow"
Mini Challenge - Tip:7 - Failed
"sounds good but don't know if honey is allowed on Atkins"
Mini Challenge - Tip: 8 - Successful
Mini Challenge - Tip 9 - Failed
"great idea"
Mini Challenge - Tip 10 - Failed
"haven't tried yet"
Mini Challenge - Tip 11 - Failed
Mini Challenge - Tip 12 - Failed
Mini Challenge - Tip 13 - Failed
Mini Challenge - Tip 14 - Successful
Mini Challenge - Tip 15 - Failed
Mini Challenge - Tip 16 - Failed
Mini Challenge - Tip 17 - Successful
Mini Challenge - Tip 18 - Successful
Mini Challenge - Tip 19 - Failed
Mini Challenge - Tip 20 - Failed
Journal Entry - 21 Sep 11
"Had a great day today! "
Journal Entry - 21 Sep 11
"a reminder..... from Heidi1974: "Its important to try & keep your ratios at 65-70% fats, 10-12% Carbs and the rest is p ..."
Journal Entry - 21 Sep 11
"Decided to take it one day at a time! The weight is going to come off.... one day!"
Journal Entry - 20 Sep 11
"feels good to be in control..."
Journal Entry - 20 Sep 11
"Trying to stay focused... taking it one day at a time...focusing on my trouble areas when exercising... taking measurements ..."
Journal Entry - 19 Sep 11
"NO MORE EATING AFTER 8 PM...... IF I WAKE UP I AM TAKING MY A*S BACK TO SLEEP! If i speak it, it will come TRUE!"
Journal Entry - 19 Sep 11
"Feeling kind of sad today! Trying to figure out way, but haven't cam up with a reason yet. So, I decided to open my fav ..."
Journal Entry - 16 Sep 11
"Next goal... to lose 10 lbs. by October 15th. (weight will be 328.2 lbs) My goal is... ACHIEVABLE! REALISTIC! & OBTAINABLE! ..."
Journal Entry - 15 Sep 11
"TODAY MARKS ONE MONTH ON ATKINS !! feeling great Today! Woke up weighing 338.2.... which makes me down 4.8 lbs since not ..."
Weigh-in: 344.7 lb This Week:  1.92 %  (Up 6.5 lb) Total Progress:  0.50 %  (Up 1.7 lb)
  view prior weeks...



     
 

Write on BeautifulYno's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins