Challenge Start Date: 01 Oct 17 Phoenix84's Start Weight: 213.2 lb
Challenge Duration: 12 weeks Phoenix84's Last Weight: 206.2 lb (24 Oct 17)
Current Period: Challenge Completed
Period ended: 24 Dec 17

  Week 12

No result recorded
Period ended: 17 Dec 17

  Week 11

No result recorded
Period ended: 10 Dec 17

  Week 10

No result recorded
Period ended: 03 Dec 17

  Week 9

No result recorded
Period ended: 26 Nov 17

  Week 8

No result recorded
Period ended: 19 Nov 17

  Week 7

No result recorded
Period ended: 12 Nov 17

  Week 6

No result recorded
Period ended: 05 Nov 17

  Week 5

Journal Entry - 30 Oct 17
"No-Bake Frittata w/ Crimini Mushrooms, Red Onions, Baby Spinach, Cheddar Cheese and Feta. It would be better if I had some ..."
Period ended: 29 Oct 17

  Week 4

Weigh-in: 206.2 lb This Week:  0.31%  (Down 0.6 lb)* Total Progress:  3.28%  (Down 7.0 lb)
Period ended: 22 Oct 17

  Week 3

Journal Entry - 19 Oct 17
"Spinach Salad w/ Tomatoes, Hard-Boiled Egg Whites, Grilled Chicken Breast, Twist String Cheese and Bolthouse Farms Salsa ..."
Period ended: 15 Oct 17

  Week 2

Journal Entry - 11 Oct 17
"Cod with lemon sauce, Green Beans and Riced Cauliflower Parmesan Risotto"
Journal Entry - 10 Oct 17
"Another 3 lbs + gone! Less than 10 lbs til onederland, and I really think I could be there by the end of the month! It's ..."
Weigh-in: 207.5 lb This Week:  1.66%  (Down 3.5 lb) Total Progress:  2.67%  (Down 5.7 lb)
Period ended: 08 Oct 17

  Week 1

Journal Entry - 07 Oct 17
"Greek Salad w/ Cucumber, Tomato, Red Onion, Feta Cheese and Kalamanta Olives. Topped with Beef Tenderloin and Balsamic D ..."
Journal Entry - 06 Oct 17
"Turkey Tenderloin with Mushrooms and Shallots in Sun-Dried Tomato sauce. Steamed Potatoes and Broccoli Flowerets."
Journal Entry - 04 Oct 17
"Beef Tenderlion with Red Onions and Crimini Mushrooms. Salad with Tomatoes, Cucumber, Red Onion, Reduced-Fat Sharp Cheddar ..."
Journal Entry - 03 Oct 17
"Good morning everyone! Work has been one big stress mess for the last week, but I've remained on plan... when I remember ..."
Weigh-in: 211.0 lb This Week:  1.03%  (Down 2.2 lb) Total Progress:  1.03%  (Down 2.2 lb)

  Start Weight

Weigh-in: 213.2 lb



     
 

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