theewhoshops's Performance Challenge: Walk the Weight Away


Challenge Start Date: 17 Jul 11 theewhoshops's Start Weight: 164.5 lb
Challenge Duration: 2 weeks theewhoshops's Last Weight: 161.0 lb (28 Jul 11)
Current Period: Challenge Completed
Period ended: 31 Jul 11

  Day 14

Journal Entry - 31 Jul 11
"Running late this morning so ran out the door with a protein drink. I know there are better choices but not in this house. ..."
Period ended: 30 Jul 11

  Day 13

Journal Entry - 30 Jul 11
"Working on eating more vegetables and drinking more water. Received my free Atkins bars in the mail yesterday and decided ..."
Period ended: 29 Jul 11

  Day 12

Journal Entry - 29 Jul 11
"I'm not losing anymore so am going to try and be more strict back on induction. I know I haven't been eating enough vege ..."
Period ended: 28 Jul 11

  Day 11

Mini Challenge - Walk 30 minutes a day. - Successful
"I have been forgetting to check in a mark my walking. Its been a struggle with this stomach flu? coconut oil flu? plus back issues but managed to walk 4 miles Tuesday but only a short 15 minute walk yesterday."
Mini Challenge - Drink more water - Successful
Journal Entry - 28 Jul 11
"what is going on? I am back to feeling nauseated, among bathroom problems, terrible back pain so unbearable that I can't ..."
Weigh-in: 161.0 lb This Day:  0.00%  (Steady 0 lb)* Total Progress:  2.13%  (Down 3.5 lb)
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