Challenge Start Date: 10 Aug 09 wintersrita's Start Weight: 175.5 lb
Challenge Duration: 4 weeks wintersrita's Last Weight: 175.0 lb (01 Sep 09)
Current Period: Challenge Completed
Period ended: 07 Sep 09

  Week 4

Mini Challenge - 30 Minutes of exercise 3-4 days a week - Successful
Mini Challenge - WATER WATER and more WATER - Successful
"someone told me that a person should drink half of their weight in water (for example: a 200 lb person should drink 100 oz water/day).I tried it,hard as it was and I did consume half of my weight in water. "
Mini Challenge - EAT within your target Calorie/Points/Goal Daily - Successful
Weigh-in: 175.0 lb This Week:  0.28 %  (Down 0.5 lb) Total Progress:  0.29 %  (Down 0.5 lb)
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