Challenge Start Date: 01 Feb 10 poet-in-motion's Start Weight: 139.0 lb
Challenge Duration: 1 weeks poet-in-motion's Last Weight: 138.0 lb (06 Feb 10)
Current Period: Challenge Completed
Period ended: 08 Feb 10

  Day 7

Journal Entry - 08 Feb 10
"AMAZING GRAZING! Simply put -- I had too much food yesterday. Everything I ate was healthy. I just ate too much of it. ..."
Period ended: 07 Feb 10

  Day 6

Journal Entry - 07 Feb 10
"BALANCED NUTRITION! Thanks to my BUDDIES who second'd my motion to ease into Phase II. I felt more "normal" yesterday than ..."
Period ended: 06 Feb 10

  Day 5

Mini Challenge - Did you meet your goals? - Failed
"I have been struggling by swinging from one extreme to the other - carb deficits verses carb binges! "
Mini Challenge - Log in and take note of all the good choices you made today. - Successful
"Holding myself accountable to me buddies here at Fat Secret really helps! "
Journal Entry - 06 Feb 10
"HALF POUND LOSS! Woo hoo! Not only did the water retention weight evaporate -- but I also dropped a half pound on the ..."
Weigh-in: 138.0 lb This Day:  0.09%  (Down 0.1 lb)* Total Progress:  0.72%  (Down 1.0 lb)
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