Challenge Start Date: 09 Aug 09 Mavieboy's Start Weight: 114.0 lb
Challenge Duration: 10 weeks Mavieboy's Last Weight: 113.0 lb (17 Aug 09)
Current Period: Challenge Completed
Period ended: 18 Oct 09

  Week 10

No result recorded
Period ended: 11 Oct 09

  Week 9

No result recorded
Period ended: 04 Oct 09

  Week 8

No result recorded
Period ended: 27 Sep 09

  Week 7

No result recorded
Period ended: 20 Sep 09

  Week 6

No result recorded
Period ended: 13 Sep 09

  Week 5

No result recorded
Period ended: 06 Sep 09

  Week 4

No result recorded
Period ended: 30 Aug 09

  Week 3

No result recorded
Period ended: 23 Aug 09

  Week 2

Weigh-in: 113.0 lb This Week:  0.00%  (Steady 0 lb) Total Progress:  0.88%  (Down 1.0 lb)
Period ended: 16 Aug 09

  Week 1

Mini Challenge - Run 3 Times Per Week - Successful
"Yahoo!!!"
Mini Challenge - Share Your Motivation - Successful
"I definitely need the walking in between because there is no way I could run for 29 minutes straight!"
Journal Entry - 16 Aug 09
"Done with week one!!!"
Journal Entry - 13 Aug 09
"Week one, run # 2 has been completed. So far so good. I took my dog Mav and he loved it. He is wiped out now!"
Journal Entry - 10 Aug 09
"I'm getting ready to start my first challenge, the Podrunner Coach to 5K. I was able to download the podcast to my iPod ..."
Weigh-in: 113.0 lb This Week:  0.88%  (Down 1.0 lb) Total Progress:  0.88%  (Down 1.0 lb)

  Start Weight

Weigh-in: 114.0 lb


Mavieboy's Podrunner : Intervals ~ Couch to 5k Wall
A place to provide support and encouragement...
 
Yahoo - run # 2 completed tonight. I feel great! Loved it! Only one more run and then the first week will be completed. 
13 Aug 09 by member: Mavieboy

     
 

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