MightyFull's Performance Challenge: Don't eat after 8pm.


Challenge Start Date: 22 Jul 16 MightyFull's Start Weight: 241.4 lb
Challenge Duration: 4 weeks MightyFull's Last Weight: 249.0 lb (10 Aug 16)
Current Period: Challenge Completed
Period ended: 19 Aug 16

  Week 4

Journal Entry - 14 Aug 16
"george and stress=not a good combo"
Period ended: 12 Aug 16

  Week 3

Mini Challenge - Exercise 20 min every other day - Successful
"Walking dogs. "
Journal Entry - 11 Aug 16
"day 2 workout "
Journal Entry - 10 Aug 16
"This weight is what happens after eating too heavy, too often, with minimal exercise and water. I have 21 days to turn it ..."
Journal Entry - 10 Aug 16
"this is what happens when you take a working vacation for 10 days and you don't tally and don't regulate yourself. 21 days ..."
Weigh-in: 249.0 lb This Week:  1.05%  (Up 2.5 lb)* Total Progress:  3.15%  (Up 7.6 lb)
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