Challenge Start Date: 03 Jan 11 betzyrama's Start Weight: 197.1 lb
Challenge Duration: 8 weeks betzyrama's Last Weight: 191.6 lb (25 Feb 11)
Current Period: Challenge Completed Team: Blue
Period ended: 28 Feb 11

  Week 8

Journal Entry - 25 Feb 11
"I've had a weird week. After the Christchurch earthquake, I couldn't pull my eyes off the TV and couldn't really think of ..."
Weigh-in: 191.6 lb This Week:  0.07%  (Up 0.1 lb)* Total Progress:  2.80%  (Down 5.5 lb)
Period ended: 21 Feb 11

  Week 7

Journal Entry - 18 Feb 11
"We were weighed at the end of the first Friday of Boot Camp and ten again today (a week later) and I've lost 800grams. ..."
Journal Entry - 16 Feb 11
" routine at the gym is to go 5 days a week. 2 of those days are group training, and three are on my own with a list ..."
Journal Entry - 15 Feb 11
"Cheesecake torture! So today, I'm under 1200 cals miraculously. It's only a miracle becase my workmates were trying to ..."
Journal Entry - 15 Feb 11
"Turkey turkey turkey... Didn't end up having the sausages last night, will have them tonight. Damo made me Spag & Meat ..."
Period ended: 14 Feb 11

  Week 6

Journal Entry - 11 Feb 11
"I've decided to restart my weight stuff on here again as I'm going to to use the official weight from my trainer. This ..."
Journal Entry - 14 Feb 11
"OMG I eat so well! Breakfast is an omelette (made with 1 extra large egg). Inside, it has spinach, onion, cheese, and ..."
Journal Entry - 11 Feb 11
"Yup.... so I went to Christchurch and then was totally slack and drank a bit and ate like crap for 2 weeks and went up to ..."
Journal Entry - 10 Feb 11
"30 mins on XT toe taps and plank -- Just to shake things up I had a few more cals than I have been having today, on advice ..."
Journal Entry - 08 Feb 11
"Fitness Boot Camp: Day 1!! 2.4k run: a very breathless 17:20 (about half run/half walked) 40 pushups in 2 minutes 80 cr ..."
Period ended: 07 Feb 11

  Week 5

Journal Entry - 07 Feb 11
"Sooo..... I haven't forgotten about this, it has just been a weird couple of weeks! I had to go to Christchurch (earthquake ..."
Period ended: 31 Jan 11

  Week 4

No result recorded
Period ended: 24 Jan 11

  Week 3

Mini Challenge - Drink More WATER! - Successful
Journal Entry - 21 Jan 11
"So I'm down 700grams (1.5 pounds)! YES! My body fat is at 44%, down nearly 1% in a week. I am stoked! And not the least ..."
Journal Entry - 19 Jan 11
"I really pushed myself at the gym today. I upped the incline of the treadmill and stayed on it for 30 mins raising and ..."
Journal Entry - 18 Jan 11
"I have something to say to people who think you can't eat fabulous food while eating healthy. WOW! You are crazy! I have ..."
Weigh-in: 190.9 lb This Week:  0.80%  (Down 1.5 lb) Total Progress:  3.13%  (Down 6.2 lb)
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